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A sleep scientist shares 11 easy ways to get a restful night's sleep
Sleep is one of the most fundamental and basic things humans do. Without it, we'd die.Many find it extremely challenging to not only get an adequate and consistent amount of sleep every night, but to...
View ArticleA Tesla driver was caught sleeping on the highway with his car on Autopilot...
We can't be certain, but it looks like this Tesla owner is asleep at the wheel while his Model S is on Autopilot.We found this GIF via Reddit's Tesla Motors community.Autopilot is a pretty incredible...
View ArticleAlarming videos of Tesla drivers crashing their cars or sleeping behind the...
Tesla's Autopilot function is a highly advanced system which allows Tesla cars to maneuver through traffic without a driver. However, the function is still in beta testing and recommends that drivers...
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This gorgeous little ball has changed how I sleep — here’s how it works
I just moved to a new apartment a little over a month ago.For several weeks, I found it difficult to sleep in the new place. Our new apartment is right on top of a highway and it faces east, so noise,...
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Nobody has ever seen a great white shark sleep until now
Even the terrifying great white shark — the scariest fish in all the seven seas — drifts off to slumberland now and then. But, until recently, nobody had ever seen Jaws sleep.Discovery Channel has...
View ArticleThis gorgeous little ball has changed how I sleep
Sleep is one of the most important things we do in life, without it you could literally die. But for some it's harder to achieve than others. Enter into the mix the Sense sleep ball from Hello. The...
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These old-school devices could change the way you sleep
Sure, you could buy a magical sleep ball or sound-emitting pillow or sign up for one of countless sleep apps, but you should also consider some old-school options to help you sleep.Two things I swear...
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How to fix common sleep problems with science
There are so many barriers to a good night's sleep these days. Phones, TVs, kids, work — the list goes on and on.We all know we need more sleep. Many Americans don't get the recommended seven to nine...
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Childhood sleeping behavior problems could haunt them for years
Sleep. Many children make a sport out of resisting it, reaching Olympic levels of prowess in bedtime shenanigans.And while night waking is a part of human sleep, requiring adult attention on every...
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This is why bats are able to sleep hanging upside down
Provided the average person hasn't sprung a leak, they have between five and seven liters of blood sloshing around their body at any given time.All this red stuff is subject to one of the supreme...
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How to fix all of your sleep problems with science
It seems like it's getting harder and harder to get a good night's sleep.A myriad of distractions are constantly in cahoots to keep you from getting enough shut-eye.We're supposed to get seven to nine...
View ArticleA sleep doctor reveals the best time to take a nap
Dr. Janet Kennedy, Ph.D., clinical psychologist and founder of NYC Sleep Doctor, tells us the best time of day to take a nap. Follow BI Video: On TwitterJoin the conversation about this story »
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I tried the best-selling pillow on Amazon and now I’m buying 3 more of them
You should probably replace your pillows.The disgusting truth, according to the Sleep Council of the UK, is that after just two years of use, up to a third of your pillow’s weight could be made up of...
View ArticleThe worst thing people do to wake up in the morning — according to a sleep...
Waking up can be the worst. Especially after a rough day of work the day prior. It can feel natural, especially in a half-awake state, to turn of that damn noise trying to wake us up. But hitting the...
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Here's why the iPhone's Night Shift mode is such a big deal
In general, looking at your phone at night is a terrible idea.Smartphone screens emit bright blue light so you can see them even at the sunniest times of day.But at night, your brain gets confused by...
View ArticleHow people like Donald Trump can function on barely any sleep — and why you...
How is it that Donald Trump only gets, reportedly, 4 hours of sleep each night? Or better yet, how is it that Leonardo Da Vinci only slept in 20 minute spans every four hours? This "Sleepless Elite"...
View ArticleClik here to view.
A sleep scientist shares 11 easy ways to get a restful night's sleep
Sleep is one of the most fundamental and basic things humans do. Without it, we'd die.Many find it extremely challenging to not only get an adequate and consistent amount of sleep every night, but to...
View ArticleA Tesla driver was caught sleeping on the highway with his car on Autopilot...
We can't be certain, but it looks like this Tesla owner is asleep at the wheel while his Model S is on Autopilot.We found this GIF via Reddit's Tesla Motors community.Autopilot is a pretty incredible...
View ArticleAlarming videos of Tesla drivers crashing their cars or sleeping behind the...
Tesla's Autopilot function is a highly advanced system which allows Tesla cars to maneuver through traffic without a driver. However, the function is still in beta testing and recommends that drivers...
View ArticleClik here to view.
This gorgeous little ball has changed how I sleep — here’s how it works
I just moved to a new apartment a little over a month ago.For several weeks, I found it difficult to sleep in the new place. Our new apartment is right on top of a highway and it faces east, so noise,...
View Article